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A Day of Eating
October 31, 2019nutrition

A Day of Eating

Your biggest request is here! A full day of what I eat! If you don't know, I follow a flexible dieting lifestyle approach to eating. I follow a certain number of macros custom for me (protein, carb, and fats) and hit them by the end of...

October 17, 2019nutrition

White Chicken Chili Recipe

Everyone's favorite fall dish is here! This time, it is healthy, macro friendly, and absolutely mouth watering! I created a very non-traditional (because I am an absolute dork) chili recipe video just for you. The reason I created this...

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